Is The Paleo Diet Right For Me?
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VIDEO #1
What's This Plan All About?
VIDEO #2
How Do I Make This Plan Work For Me?
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Paleo Recipes
Crustless Steak Quiche
3 thin slices Sirloin Steak1
Shallot
2 Scallions
6 eggs
1/3 cup Almond Milk
1 tsp Sea Salt
1/2 tsp Black Pepper
- Brown meat on medium-high heat
- Preheat oven to 375.
- Dice shallots and brown in pan with meat.
- Slice scallions
- Whisk eggs, salt, pepper, scallions, and milk.
- Add meat and shallots to mixture.
- Pour mixture into greased 8″ pie plate
- Bake 20 minutes. Serves 4-6
Fish Tacos
4 Fish Filets
1 Tbsp Blackened Seasoning
Coconut or Olive Oil for coating
Habanero Pineapple Salsa
Diced Avocado
- Preheat oven to 400.
- Line a tray with foil. Brush each side with oil.
- Sprinkle each filet with seasoning.
- Bake 20 minutes.
- Chop or dice fish. Serve in lettuce wrap with favorite fish taco toppings. Serves 4.
Habanero Pineapple Salsa
3 cups pineapple diced
1 Habanaro pepper
1 shallot
1 handful of cilantro
1 lemon, juiced
1/8 tsp sea salt
1 tsp honey
- Dice pineapple. Place in large bowl.
- Peel shallot and cut into chunks. Place in food processor.
- Slice open habanero. Remove stem and seeds. Place in food processor along with cilantro. Chop until everything is diced well.
- Combine mixture with pineapple in the bowl. Add lemon juice, salt, and honey.
- Keep covered in the fridge up to a week. Makes 3 1/2 cups
Cilantro Lime "Rice"
1/2 head of cauliflower
1 cup chicken broth
1 tsp sea salt
1 tsp fresh cilantro
1 tsp lime juice
sliced lime wedges for garnish
- Pulse cauliflower in food processor until texture is rice-like.
- Place broth, salt, lime juice and cilantro in a large saucepan. Turn heat to medium.
- Add cauliflower rice to pan. Turn heat up to high.
- Boil rice 5 minutes. Stir occasionally.
- Scoop out with a slotted spoon to remove extra broth.
- Serve with a wedge of lime for extra flavor. Serves 4.
